Jits56 BJJ and Fight Fitness
Jits56 is bringing our vision of Brazilian Jiu-Jitsu and self-defense instruction for the Powell, Lewis Center, Dublin and Worthington areas of Central Ohio. We provide an environment that embraces both the seasoned savage and the weekend warrior as equals! Our curriculum focuses on improving students through understanding and development of position, leverage, and technique. Jits56 is an Affiliate under Deon Thompson of Ohio Brasa . We welcome adults of all skill levels!
We also offer a striking class rooted in Krav Maga principles. We teach practical striking that is highly effective under stress and real violent scenarios. This 30 minute class is high intensity, high repetition and a great addition to BJJ for well rounded defensive preparedness.
Schedule
5
Monday
6:00am - 7:00am
BJJ
Justin kennedy
6:30pm - 7:00pm
BJJ Fundamental Booster
Justin kennedy
7:00pm - 8:00pm
BJJ
Justin kennedy6
Tuesday
No sessions
7
Wednesday
6:00am - 7:00am
BJJ No Gi
Justin kennedy
12:00pm - 12:30pm
Mobility and Stretch
Rob McKeeman
12:30pm - 1:30pm
BJJ Fundamentals
6:00pm - 6:30pm
Mobility
Rob McKeeman
6:30pm - 7:00pm
BJJ Fundamental Booster
Justin kennedy
7:00pm - 8:00pm
BJJ
Justin kennedy8
Thursday
12:30pm - 1:30pm
BJJ Fundamentals
7:00pm - 8:00pm
BJJ No Gi
Mike Zimcosky9
Friday
6:00am - 7:00am
BJJ
Justin kennedy
12:30pm - 1:30pm
Open Mat
10
Saturday
9:00am - 10:00am
BJJ
Justin kennedy
10:00am - 10:30am
Mobility
Rob McKeeman
10:30am - 11:00am
Fight Conditioning
11
Sunday
No sessions
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Instructors
-
Justin kennedy
- Black Belt
-
Rob McKeeman
- Blue Belt
-
Mike Zimcosky
- Purple Belt
-
Derek
- Purple Belt
